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<channel>
	<title>BruceArmstrong.net</title>
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	<link>http://brucearmstrong.net</link>
	<description>The Armstrong Homepage and Blog</description>
	<pubDate>Sun, 22 Jun 2008 16:57:12 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Death Cab for Cutie at the Nokia Theater</title>
		<link>http://brucearmstrong.net/2008/06/17/death-cab-for-cutie-at-the-nokia-theater/</link>
		<comments>http://brucearmstrong.net/2008/06/17/death-cab-for-cutie-at-the-nokia-theater/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 05:50:35 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
		
		<category><![CDATA[Family Fun]]></category>

		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://brucearmstrong.net/?p=168</guid>
		<description><![CDATA[Our neighbor Ed got us tickets to the Death Cab for Cutie concert at The Nokia Theater in Grand Prairie. We were in the Nokia luxury suite and it was a heck of a show. The photos are terrible because the only camera I had was my cell phone and it doesn&#8217;t handle low-light situations [...]]]></description>
			<content:encoded><![CDATA[<p>Our neighbor Ed got us tickets to the Death Cab for Cutie concert at The Nokia Theater in Grand Prairie. We were in the Nokia luxury suite and it was a heck of a show. The photos are terrible because the only camera I had was my cell phone and it doesn&#8217;t handle low-light situations very well.</p>
<p style="text-align: center;"><a href="http://brucearmstrong.net/gallery/v/misc/dcfc2008/Holly_+Kasey_+and+Andrew+in+the+Nokia+suite+before+the+show.jpg.html"><img class="giThumbnail" src="http://brucearmstrong.net/gallery/d/5897-2/Holly_+Kasey_+and+Andrew+in+the+Nokia+suite+before+the+show.jpg" alt="Holly, Kasey, and Andrew in the Nokia suite before the show" width="150" height="150" /></a> <a href="http://brucearmstrong.net/gallery/v/misc/dcfc2008/Kasey-and-Holly-in-the-box-seats.jpg.html"><img class="giThumbnail" src="http://brucearmstrong.net/gallery/d/5899-2/Kasey-and-Holly-in-the-box-seats.jpg" alt="Kasey-and-Holly-in-the-box-seats" width="150" height="150" /></a> <a href="http://brucearmstrong.net/gallery/v/misc/dcfc2008/Finale-lightshow.jpg.html"><img class="giThumbnail" src="http://brucearmstrong.net/gallery/d/5894-2/Finale-lightshow.jpg" alt="Finale-lightshow" width="150" height="150" /></a></p>
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		<item>
		<title>Cameron Takes First at &#8220;LD in Big-D&#8221;</title>
		<link>http://brucearmstrong.net/2008/06/14/cameron-takes-first-at-ld-in-big-d/</link>
		<comments>http://brucearmstrong.net/2008/06/14/cameron-takes-first-at-ld-in-big-d/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 02:35:54 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
		
		<category><![CDATA[Andrew]]></category>

		<category><![CDATA[Boomerangs]]></category>

		<category><![CDATA[Bruce]]></category>

		<guid isPermaLink="false">http://brucearmstrong.net/?p=165</guid>
		<description><![CDATA[For the second year in a row, my nephew Cameron Kelsey was down from Oklahoma visiting during the weekend of the &#8220;LD in Big-D&#8221; long distance boomerang tournament. Last year Cameron, Ace, and I all competed in the tournament, and we were all disappointed in our performances. Cameron showed great promise, throwing incredible distances, but [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.brucearmstrong.net/gallery/v/boomerangs/ldinbigd2008/"><img class="alignright giThumbnail" style="float: right;" src="http://brucearmstrong.net/gallery/d/5868-2/Ace+and+Cameron+ready+for+some+LD.JPG" alt="Ace and Cameron ready for some LD" width="150" height="150" /></a>For the second year in a row, my nephew Cameron Kelsey was down from Oklahoma visiting during the weekend of the &#8220;LD in Big-D&#8221; long distance boomerang tournament. Last year Cameron, Ace, and I all competed in the tournament, and we were all disappointed in our performances. Cameron showed great promise, throwing incredible distances, but not quite getting those awesome throws to fully return.</p>
<p>This year was different. On Cameron&#8217;s first throw, he got what looked like respectable distance, and a very nice return. The official measurement: <strong>118 meters!</strong> This was the first successful return of the tournament, and it would stand through all 5 rounds as the winning throw.</p>
<p><a href="http://brucearmstrong.net/gallery/v/boomerangs/ldinbigd2008/LDinBigD+Group.html"><img class="alignleft giThumbnail" style="float: left;" src="http://brucearmstrong.net/gallery/d/5890-2/LDinBigD+Group" alt="LDinBigD Group. Photo by David Hirsch" width="150" height="150" /></a>We weren&#8217;t able to be at the tournament for the second day so we only got in three rounds, but Ace and I didn&#8217;t do too shabby ourselves. Ace set a new personal best at <strong>106 meters</strong> and I set new personal bests with throws of 89, 94, 100, and finally <strong>107 meters</strong>. (Yes, my best beat Ace&#8217;s by 1 measly meter.) Not only did we all set personal bests, but we are finally in the &#8220;100 Meter Club&#8221;. Our results should be up on <span style="text-decoration: underline;">the</span> LD website, <a href="http://www.baggressive.com">www.baggressive.com</a> soon.</p>
<p>At the end of the second round, Cameron, myself, and Ace were in first, second, and third. This drew some good-natured ribbing and threats of finding something in the by-laws against that kind of family collusion.</p>
<p>We all have to thank the tournament host, David Hirsch for sharing his LD boomerangs with us, and helping tune them between throws. Thanks, David!</p>
<p>Since neither Cameron, myself, or Ace had ever thrown over 100 meters before, we were classified as &#8220;Intermediate&#8221; competitors. So not only was Cameron the Tournament Champion, he was also the Intermediate Champion. Ace was the Junior Champion, though there were only 2 juniors entered.</p>
<p>There was other excitement too. We had a storm blow in and cause a rain delay. I needed a break at that point, because I had worn myself out by chasing my wind-blown golf umbrella clear off the campus and into an apartment complex across the street. There was a also scary moment when one of my throws hit a range spotter, slicing his pinky finger to the bone. Glad to hear you&#8217;re OK, Larry!</p>
<p>I didn&#8217;t have my good camera out much, but I did take a few phone-camera shots. <a href="http://www.brucearmstrong.net/gallery/v/boomerangs/ldinbigd2008/">A small gallery is available here</a>.</p>
<p>Here&#8217;s something I had heard about, but just now found. I don&#8217;t know how long this link will remain active, but there&#8217;s a pre-tournament news spot video on WFAA&#8217;s site here: <a href="http://www.wfaa.com/video/?z=y&amp;nvid=253881">http://www.wfaa.com/video/?z=y&amp;nvid=253881</a></p>
<p>Here are the full final results:</p>
<ul>
<li>Cameron Kelsey - 118m</li>
<li>Tom Wythes - 116m</li>
<li>Joe Rader - 116m</li>
<li>Dennis &#8220;Juice&#8221; Joyce - 112m</li>
<li>Bruce Armstrong - 107m</li>
<li>Ace Armstrong - 106m</li>
<li>David Hirsch - 98m</li>
<li>Stuart Jones - 98m</li>
<li>Mark Wolff - 90m</li>
<li>Larry Burns - 86m</li>
<li>Bob Rudy - 86m</li>
<li>Roy Dempsey - 86m</li>
<li>Barry Burns - 72m</li>
<li>Walter Owens - 59m</li>
<li>Xee Rader - 50m</li>
</ul>
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		<title>Holly is Inducted into the National Junior Honor Society</title>
		<link>http://brucearmstrong.net/2008/05/30/holly-is-inducted-into-the-national-junior-honor-society/</link>
		<comments>http://brucearmstrong.net/2008/05/30/holly-is-inducted-into-the-national-junior-honor-society/#comments</comments>
		<pubDate>Sat, 31 May 2008 02:27:50 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
		
		<category><![CDATA[Holly]]></category>

		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://brucearmstrong.net/?p=164</guid>
		<description><![CDATA[There&#8217;s been tons of stuff on this site about Holly&#8217;s athletic accomplishments, but she is also a very good student. On Friday she was inducted into the National Junior Honor Society. Because of the lighting, we couldn&#8217;t get good photos of the ceremony itself, but we&#8217;ve got some gorgeous photos of Holly both before and [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s been tons of stuff on this site about Holly&#8217;s athletic accomplishments, but she is also a very good student. On Friday she was inducted into the National Junior Honor Society. Because of the lighting, we couldn&#8217;t get good photos of the ceremony itself, but we&#8217;ve got some gorgeous photos of Holly both before and after. <a href="http://www.brucearmstrong.net/gallery/v/holly/hollynjhs/">Click here for the gallery</a>.</p>
<p style="text-align: center;"><a href="http://brucearmstrong.net/gallery/v/holly/hollynjhs/Holly+NJHS+Induction+Day+-+In+front+of+the+flower+garden-6.JPG.html"><img class="giThumbnail" src="http://brucearmstrong.net/gallery/d/5856-2/Holly+NJHS+Induction+Day+-+In+front+of+the+flower+garden-6.JPG" alt="Holly NJHS Induction Day - In front of the flower garden-6" width="150" height="150" /></a> <a href="http://brucearmstrong.net/gallery/v/holly/hollynjhs/Holly+NJHS+Induction+Day+-+In+front+of+the+flower+garden-5.JPG.html"><img class="giThumbnail" src="http://brucearmstrong.net/gallery/d/5854-2/Holly+NJHS+Induction+Day+-+In+front+of+the+flower+garden-5.JPG" alt="Holly NJHS Induction Day - In front of the flower garden-5" width="150" height="150" /></a> <a href="http://brucearmstrong.net/gallery/v/holly/hollynjhs/Holly+NJHS+Induction+Day+-+Michelle_+Holly_+Bruce.JPG.html"><img class="giThumbnail" src="http://brucearmstrong.net/gallery/d/5858-2/Holly+NJHS+Induction+Day+-+Michelle_+Holly_+Bruce.JPG" alt="Holly NJHS Induction Day - Michelle, Holly, Bruce" width="150" height="150" /></a></p>
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		<item>
		<title>We&#8217;ve got a Puppy</title>
		<link>http://brucearmstrong.net/2008/05/20/weve-got-a-puppy/</link>
		<comments>http://brucearmstrong.net/2008/05/20/weve-got-a-puppy/#comments</comments>
		<pubDate>Wed, 21 May 2008 05:25:40 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
		
		<category><![CDATA[Andrew]]></category>

		<category><![CDATA[Family Fun]]></category>

		<guid isPermaLink="false">http://brucearmstrong.net/?p=161</guid>
		<description><![CDATA[We&#8217;ve been promising the kids for several years that we would get a dog. Andrew&#8217;s 16th birthday turned out to be the occasion for finally making it happen. Michelle and Andrew drove over two hours into East Texas to pick up &#8220;Scout&#8221;, a pure-bred Border Collie. We&#8217;re looking forward to years of fun with him. [...]]]></description>
			<content:encoded><![CDATA[<p class="giDescription">We&#8217;ve been promising the kids for several years that we would get a dog. Andrew&#8217;s 16th birthday turned out to be the occasion for finally making it happen. Michelle and Andrew drove over two hours into East Texas to pick up &#8220;Scout&#8221;, a pure-bred Border Collie. We&#8217;re looking forward to years of fun with him. More photos are in <a href="http://www.brucearmstrong.net/gallery/v/scout/">the Scout gallery</a>.</p>
<p class="giDescription" style="text-align: center;"><a href="http://brucearmstrong.net/gallery/v/scout/Andrew+with+his+birthday+puppy_+Scout.JPG.html"><img class="giThumbnail" src="http://brucearmstrong.net/gallery/d/5807-2/Andrew+with+his+birthday+puppy_+Scout.JPG" alt="Andrew with his birthday puppy, Scout" width="150" height="150" /></a> <a href="http://brucearmstrong.net/gallery/v/scout/Scout+loves+his+water+dish.JPG.html"><img class="giThumbnail" src="http://brucearmstrong.net/gallery/d/5817-2/Scout+loves+his+water+dish.JPG" alt="Scout loves his water dish" width="150" height="150" /></a> <a href="http://brucearmstrong.net/gallery/v/scout/Scout+the+Border+Collie+-+One+of+the+best+photos+I_ve+ever+taken.JPG.html"><img class="giThumbnail" src="http://brucearmstrong.net/gallery/d/5823-2/Scout+the+Border+Collie+-+One+of+the+best+photos+I_ve+ever+taken.JPG" alt="Scout the Border Collie - One of the best photos I've ever taken" width="150" height="150" /></a></p>
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		<item>
		<title>Huge Landscaping Project</title>
		<link>http://brucearmstrong.net/2008/05/17/huge-landscaping-project/</link>
		<comments>http://brucearmstrong.net/2008/05/17/huge-landscaping-project/#comments</comments>
		<pubDate>Sun, 18 May 2008 05:51:47 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
		
		<category><![CDATA[Home Improvement]]></category>

		<guid isPermaLink="false">http://brucearmstrong.net/?p=162</guid>
		<description><![CDATA[This is a project we&#8217;ve planned for years. There is an area in the front yard where several trees produce enough shade that bermuda grass won&#8217;t grow. Whenever I mow the weeds and undesirable grass that does grow there, it is always a dust storm. Finally we have gotten this project underway. We have created [...]]]></description>
			<content:encoded><![CDATA[<p class="giDescription">This is a project we&#8217;ve planned for years. There is an area in the front yard where several trees produce enough shade that bermuda grass won&#8217;t grow. Whenever I mow the weeds and undesirable grass that does grow there, it is always a dust storm. Finally we have gotten this project underway. We have created a stone border around the shaded area (Thanks for the help, Bobby!), placed several limestone boulders about (Thanks TJ!), and planted several dozen decorative plants (Thanks Tristan, Junior, Leigh, and Dave&#8217;s tractor!). Finally we covered the whole thing in with red mulch to match the landscaping in front of the house (Thanks Erick!). More photos are available in <a href="http://www.brucearmstrong.net/gallery/v/newhouse/landscaping-2008/">the gallery</a>.</p>
<p style="text-align: center;"><a href="http://brucearmstrong.net/gallery/v/newhouse/landscaping-2008/Another+angle+of+the+new+bordered+area.JPG.html"><img class="giThumbnail" src="http://brucearmstrong.net/gallery/d/5777-4/Another+angle+of+the+new+bordered+area.JPG" alt="Another angle of the new bordered area, after the Roundup has started killing everything" width="150" height="150" /></a> <a href="http://brucearmstrong.net/gallery/v/newhouse/landscaping-2008/View+of+the+new+flower+garden+from+the+dry+creek+bed-1.JPG.html"><img class="giThumbnail" src="http://brucearmstrong.net/gallery/d/5828-2/View+of+the+new+flower+garden+from+the+dry+creek+bed-1.JPG" alt="View of the new flower garden from the dry creek bed-1" width="150" height="150" /></a> <a href="http://brucearmstrong.net/gallery/v/newhouse/landscaping-2008/View+of+the+new+flower+garden+from+the+existing+flower+garden.JPG.html"><img class="giThumbnail" src="http://brucearmstrong.net/gallery/d/5832-2/View+of+the+new+flower+garden+from+the+existing+flower+garden.JPG" alt="View of the new flower garden from the existing flower garden" width="150" height="150" /></a></p>
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		<item>
		<title>Hail Storm</title>
		<link>http://brucearmstrong.net/2008/05/13/hail-storm/</link>
		<comments>http://brucearmstrong.net/2008/05/13/hail-storm/#comments</comments>
		<pubDate>Tue, 13 May 2008 20:28:39 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://brucearmstrong.net/?p=160</guid>
		<description><![CDATA[We had a hail storm roll through this afternoon and I was able to snap some photos and get a short video. The hail stones were between &#8220;quarter sized&#8221; and &#8220;pingpong ball sized&#8221;. The storm was quite loud, but didn&#8217;t seem to do any damage. There&#8217;s a small album with a few photos and a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://brucearmstrong.net/gallery/v/misc/hailstorm-2008/A+lower+shot+across+the+ground.JPG.html"><img class="alignleft giThumbnail" style="float: left;" src="http://brucearmstrong.net/gallery/d/5792-2/A+lower+shot+across+the+ground.JPG" alt="A lower shot across the ground" width="150" height="150" /></a>We had a hail storm roll through this afternoon and I was able to snap some photos and get a short video. The hail stones were between &#8220;quarter sized&#8221; and &#8220;pingpong ball sized&#8221;. The storm was quite loud, but didn&#8217;t seem to do any damage. There&#8217;s <a href="http://www.brucearmstrong.net/gallery/v/misc/hailstorm-2008/">a small album with a few photos</a> and <a title="YouTube Video" href="http://www.youtube.com/watch?v=aLSGSj7AHuM">a low-quality video on YouTube</a>.</p>
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		<item>
		<title>New Golf Bag and Irons</title>
		<link>http://brucearmstrong.net/2008/05/02/new-golf-bag-and-irons/</link>
		<comments>http://brucearmstrong.net/2008/05/02/new-golf-bag-and-irons/#comments</comments>
		<pubDate>Sat, 03 May 2008 04:12:40 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
		
		<category><![CDATA[Bruce]]></category>

		<guid isPermaLink="false">http://brucearmstrong.net/?p=163</guid>
		<description><![CDATA[For my birthday, I got a new bag and more importantly, some new clubs: The TaylorMade R7 Draw irons (4-SW), and a TaylorMade R7 Draw Rescue 3 Hybrid club. I’m finally done with my 13 year-old “free” White Bluff irons!
I&#8217;m really digging the new irons. Definitely easier to hit and more forgiving of off-center strikes. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://brucearmstrong.net/gallery/v/misc/Close+up+of+my+new+TaylorMade+R7+Draw+irons.JPG.html"><img class="alignright giThumbnail" style="float: right;" src="http://brucearmstrong.net/gallery/d/5834-2/Close+up+of+my+new+TaylorMade+R7+Draw+irons.JPG" alt="Close up of my new TaylorMade R7 Draw irons" width="150" height="150" /></a>For my birthday, I got a new bag and more importantly, some new clubs: The <a href="http://console.mxlogic.com/redir/?1Krjvh79EFECM0kZb7RyHG7AqDKYLyQqEdSCaEvfp7Y3OiMq778LL6XZuWaaqdNPypKVLoGwG5oPY_BPraoWUUSyCyyOqen6kkjqrVI5zihEw2PqONoQgr10Qg1no8kJGQE4js_3VU3zq9JMSC-yejKYUrsbUxcFAj">TaylorMade R7 Draw irons</a> (4-SW), and a <a href="http://console.mxlogic.com/redir/?TdFLEzAQkQjo0auBzWNlR3OdjTunNqdk6Xj5kfDIz-1V9od3zAnbCXZuWaaqdNPypKVLoGwG5oPY_BPraoWUUSyCyyOqen6kkjqrVI5zihEw2PqONoQgr10Qg1no8kJGQE4js_3VU3zqpJMSC-yejKYUrsbUxcFAj">TaylorMade R7 Draw Rescue 3 Hybrid</a> club. I’m finally done with my 13 year-old “free” White Bluff irons!</p>
<p>I&#8217;m really digging the new irons. Definitely easier to hit and more forgiving of off-center strikes. My next purchase will probably be a R7 Draw Rescue 4 Hybrid to replace the 4 iron that came with the set.</p>
<p>My full kit is now as follows:</p>
<ul>
<li><a href="http://console.mxlogic.com/redir/?1Krjvh79EFECM0kZb7RyHG7AqDKYLyQqEdSCaEvfp7Y3OiMq778LL6XZuWaaqdNPypKVLoGwG5oPY_BPraoWUUSyCyyOqen6kkjqrVI5zihEw2PqONoQgr10Qg1no8kJGQE4js_3VU3zq9JMSC-yejKYUrsbUxcFAj">TaylorMade R7 Draw irons</a> (4-SW)</li>
<li><a href="http://console.mxlogic.com/redir/?TdFLEzAQkQjo0auBzWNlR3OdjTunNqdk6Xj5kfDIz-1V9od3zAnbCXZuWaaqdNPypKVLoGwG5oPY_BPraoWUUSyCyyOqen6kkjqrVI5zihEw2PqONoQgr10Qg1no8kJGQE4js_3VU3zqpJMSC-yejKYUrsbUxcFAj">TaylorMade R7 Draw Rescue 3 Hybrid</a></li>
<li><a href="http://www.golfsmith.com/ps/products/TM6550?&amp;lcode=cross_sales&amp;cm_re=ps_cs_-top-_-top&amp;cm_mmc=crosssell-_-ps-_-0-_-1&amp;PHPSESSID=13367e85bb0d7093e58e43363dd1565e">TaylorMade V Steel fairway woods</a>: 3, 5, and 7</li>
<li><a href="http://www.brucearmstrong.net/gallery/v/misc/My+new+golf+bag+and+TaylorMade+irons.JPG.html">Orlimar Arctic Chillzone<span style="color: #000000;">*</span> Cart Bag</a></li>
<li>Odyssey White Hot 2-Ball Blade Putter</li>
<li>Mizuno T-Zoid T3 Titanium 9.5° Driver</li>
<li>Short Game System 60° &#8220;High Wedge&#8221;</li>
<li>Whatever balls I found in the woods last time I played</li>
</ul>
<p><span style="font-size: xx-small;">*aka the &#8220;Beer Smuggling System&#8221;</span></p>
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		</item>
		<item>
		<title>The Science and Fun of Boomerangs</title>
		<link>http://brucearmstrong.net/2008/05/01/the-science-and-fun-of-boomerangs/</link>
		<comments>http://brucearmstrong.net/2008/05/01/the-science-and-fun-of-boomerangs/#comments</comments>
		<pubDate>Thu, 01 May 2008 06:22:34 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
		
		<category><![CDATA[Boomerangs]]></category>

		<category><![CDATA[Bruce]]></category>

		<category><![CDATA[Holly]]></category>

		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://brucearmstrong.net/?p=159</guid>
		<description><![CDATA[For a 3rd grade science project, Holly had the choice of doing a video demonstration or an in-class demonstration of anything at all &#8220;scientific&#8221;. I&#8217;m so glad she chose to do a video, because it is so much fun to watch, even four years later. Some of you may already have seen it on boomsmith.com, but [...]]]></description>
			<content:encoded><![CDATA[<p>For a 3rd grade science project, Holly had the choice of doing a video demonstration or an in-class demonstration of anything at all &#8220;scientific&#8221;. I&#8217;m so glad she chose to do a video, because it is so much fun to watch, even <strong>four years later</strong>. Some of you may already have seen it on <a href="http://brucearmstrong.net/2004/07/04/fireworks-in-ellis-county/">boomsmith.com</a>, but I just now uploaded it to YouTube and it is being well-received. Here&#8217;s the description:</p>
<p style="padding-left: 30px;">This is a &#8220;How Boomerangs Work&#8221; video from the perspective of a 3rd grader. The video discusses some boomerang flight science, shows construction, throwing, and catching.</p>
<p style="padding-left: 30px;">This video was done for Holly&#8217;s 3rd grade science class and was so well-received that it was shown to all the other classes as well.</p>
<p>And here&#8217;s the video: </p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/DFiEhUifUr8" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/DFiEhUifUr8"></embed></object></p>
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		<title>Holly takes First in Long Jump</title>
		<link>http://brucearmstrong.net/2008/02/26/holly-takes-first-in-long-jump/</link>
		<comments>http://brucearmstrong.net/2008/02/26/holly-takes-first-in-long-jump/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 04:25:38 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
		
		<category><![CDATA[Holly]]></category>

		<guid isPermaLink="false">http://brucearmstrong.net/2008/02/26/holly-takes-first-in-long-jump/</guid>
		<description><![CDATA[In Holly&#8217;s first-ever track meet, she took first place in the long jump with a leap of 12 feet 4.25 inches. Even though there was a 20-25 mph wind, her jumps were not wind-aided, as she was jumping into the wind. That same wind made the low-40s temperature feel like low-30s. There were lots of near-miserable [...]]]></description>
			<content:encoded><![CDATA[<p><a title="holly-takes-second-in-the-400-meter-run.jpg" href="http://brucearmstrong.net/wp-content/uploads/2008/02/holly-takes-second-in-the-400-meter-run.jpg"><img src="http://brucearmstrong.net/wp-content/uploads/2008/02/holly-takes-second-in-the-400-meter-run.thumbnail.jpg" border="0" alt="holly-takes-second-in-the-400-meter-run.jpg" align="right" /></a>In Holly&#8217;s first-ever track meet, she took first place in the long jump with a leap of 12 feet 4.25 inches. Even though there was a 20-25 mph wind, her jumps were not wind-aided, as she was jumping <em>into</em> the wind. That same wind made the low-40s temperature feel like low-30s. There were lots of near-miserable kids huddled up in blankets waiting for their events to start.</p>
<p>Holly&#8217;s second event was the high jump, and this didn&#8217;t go as well for her. She failed to clear the opening height in 3 attempts. She hadn&#8217;t had much practice, and hopefully will get a chance to do better next time.</p>
<p>Her final event was the 400 meter run (one lap around the track). She says that by this time her feet were nearly frozen solid. She was assigned the outside lane, meaning the staggered start had her way out in front early in the race. I warned Michelle that it&#8217;d look like the others were catching her quickly as they made the final turns. Holly took off like a shot, though she looked a little stiff from the cold. It turns out that she took off <em>too</em> fast, not having enough experience to get the pacing right. Holly looked like she had the proverbial monkey on her back after about 2/3 of the lap. Though the other girls were trying to make up the stagger, Holly was able to hold off all but one of them. She finished 2nd in her heat and 5th overall. It was the first time she had ever run that race and I&#8217;m sure she&#8217;ll improve tremendously with experience.</p>
<p>Despite the cold, she enjoyed herself lots. She didn&#8217;t know she&#8217;d be hearing her name cheered by so many people in the stands, but I think she liked it. I for one, can&#8217;t wait for next week&#8217;s meet.</p>
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		<title>Changing web hosts</title>
		<link>http://brucearmstrong.net/2008/02/11/changing-web-hosts/</link>
		<comments>http://brucearmstrong.net/2008/02/11/changing-web-hosts/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 04:14:35 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://brucearmstrong.net/2008/02/11/changing-web-hosts/</guid>
		<description><![CDATA[My web host was hacked and I&#8217;ve had to move to a new server. I&#8217;m still working on getting things back in order, and hopefully making some improvements along the way. Next time you check back, hopefully things will be in better shape.
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			<content:encoded><![CDATA[<p>My web host was hacked and I&#8217;ve had to move to a new server. I&#8217;m still working on getting things back in order, and hopefully making some improvements along the way. Next time you check back, hopefully things will be in better shape.</p>
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